Upcoming
Summer block party
WORKSHOP FOR YOGA TEACHERS AND STUDENTS TO EXPERIMENT + EXPLORE WITH BLOCK USE IN A SUPPORTIVE, JUDGMENT-FREE SETTING.
Saturday, August 2nd / 1:00-3:00 PMYoga Union Baltimore
Free mat pilates
STRENGTHEN AND ALIGN THROUGH MINDFUL MOVEMENT
Summer/Fall 2025
About
Liz Ragland is a 500-hour certified yoga teacher from Baltimore.
Liz believes that a yoga practice should be joyful, useful, and transformative. She offers a relatable, practical interpretation of traditional practice, infusing the physical with imagination and metaphor.
Expect class to be dynamic, challenging, and imaginative while still accessible to all levels of practitioner.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!